LifeStation’s very own Michelle Elam, Sr. Business Development Executive, Business Development, had the pleasure of meeting…
Studies indicate that there are a variety of reasons for food insecurity in seniors. According to…
More and more seniors these days are choosing to “age in place,” living in their own home for…
Exercise will always be a big part of our physical health and fitness. The importance of exercising only…
With the hot summer months upon us, staying healthy and hydrated is vital for everyone. Seniors need to…
Eating disorders and poor nutrition occur amongst the elderly with alarming frequency. As people age, their appetites decrease,…
Last week, the American Heart Association issued the 2011 update to its guidelines for preventing heart disease…
Valentine’s Day isn’t the only event in February that focuses on the heart. In fact, the whole month…
The passing of Jack LaLanne should remind all of us of the importance of exercising, eating well and…
A few interesting studies have crossed our computer screens recently that shed light on living a long, happy,…
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