Last week, the American Heart Association issued the 2011 update to its guidelines for preventing heart disease…
A few interesting studies have crossed our computer screens recently that shed light on living a long, happy,…
Falls are the number one cause of injury-related deaths among people 65 and over, according to the…
Remote technology may be able to significantly improve the lives of homebound seniors. Depression among seniors who need…
On Monday, we told you about a new study that had found that exercise could significantly reduce…
A study published in the Archives of Internal Medicine followed two groups of women over seven years and…
It’s no surprise that exercise helps you lose weight, but it’s interesting to see how its affect on…
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