Stay Active For a Longer and Happier Life

Elderly people who are active in both mental and physical activities live longer and with a higher quality of life. To ensure your loved ones are staying both mentally and physically stimulated this summer, we’ve compiled some resources that provide mental and physical activities that seniors can do without leaving their home.

This broad overview gives a variety of different actives that elderly parents can do indoors. The next resource highlights the most popular indoor summer activities for senior citizens.

The National Institute of Aging also found that mental exercise helps maintain some seniors thinking skills. Here is a great resource for mind games that can help keep your elderly parents’ mental skills sharp.

However you do it, be sure to keep your elderly loved ones active and mentally stimulated to help them they remain healthy and happy for a long time.

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